As the cold weather rolls in with the arrival of winter, it brings running noses, boxes of tissues and big warm jackets, it is important to remember to look after yourselves. I cannot stress enough how important self care is as we can only give as much of ourselves to the children in our care as we have to give. Take the time to sit down and read a few pages of that book you haven’t had time to pick up in weeks, catch up with a friend so you can “download” or do something else that relaxes you, and is just for you.
I am practicing self care by taking some time off work, to relax, regroup and spend some time with my husband. I will be back in the office on 12 June 2018 refreshed and ready to get back into work!
Nga mihi (Kind regards)
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